EXACTLY TODAY
The biggest problem that we face, in fact almost not the only problem that we with you have to deal - this is the correct choice mindset.
The great philosopher Marcus Aurelius expressed this thought in nine words: "OUR LIFE IS THAT WE ARE ON THE ASSOCIATED DUMAEM."
In fact, if we think about happiness, we feel happier. If we attend sad thoughts - we are sad. If we think about diseases, it is quite possible we zaboleem If we are bogged in compassion for ourselves, everyone will avoid us. We must develop a host POLOZHITELNOE, rather than negative attitude to the surrounding world. In other words, we should care about solving their problems, but did not show concern about them. Care - which means to realize what are our problems, and calmly take steps to resolve them. Demonstrate concern, means a continuous walk in a circle, and vainly dovodyaschee to ecstatic.
The great French philosopher Montaigne made the following seventeen words of his life motto: "MAN STRADAET STOLKO NOT FROM THAT HAPPENS HOW FROM TOGO. OTSENIVAET ON HOW TO THAT HAPPENS."
And our assessment of what happens depends entirely on us.
You ask, as I dare to declare you in person when you are so exhausted concern that your nerves stretched as wires that are about razorvus, as I dare so brazenly demand from you to change your way of thinking with the help of strong-willed efforts. Да. Yes. I insist on that! And this is not all I am going to show you. how to do it.
"SO, - argues William James - IF YOU OPECHALENY. YOU CAN NOT IMMEDIATELY SAME RAZVESELITSYA. BUT IF YOU BUDETE SIDET, DVIGATSYA I SPEAK WITH VESELYM VIDOM. NEVOLNO YOU VOSPRYANETE DUHOM"
This affects trick as plastic surgery! try to test it on himself, smiling broadly, above all, fun, raspravte shoulders, breathe deeply and try to sing couplet from some fun songs, if you do not know how to sing whistle, if you are unable to whistle-murlykayte themselves under the nose. You immediately understand that meant William James. After all, I CAN NOT PHYSICALLY remain bleak and oppression, if you put the mask of a happy man This is one of the small core truths of nature, and she can commit miracles in your life, So, let us remember the words of William James:
"MUCH OF THAT WE NAZYVAEM ZLOM ... OFTEN CAN OBRATIT In BODRYASCHEE I VDOHNOVLYAYUSCHEE DOBROM PROSTOI BY CHANGES UMONASTROENIYA STRADAYUSCHEGO OTCHAYANIYA OF FEAR AND SHOULD GO TO COMBAT."
So, will fight for our happiness!
To this end, I invite you to the program, which should carry out every day. It's called "WHY TODAY." If you and I will follow this programme, we displace most of our concerns and immensely increase what the French call LA JOIE DE VIVRE.
EXACTLY TODAY
- It is today I will try to adapt to the life that surrounds me, rather than attempt to adapt everything to my desires.
- It is today I pozabochus of his body. I will take care of your body, try not to be harmful to their health and not to neglect them that my body has become an ideal vehicle to carry out my demands.
- It now I look forward to carry out useful three cases: to whom I will do something that something useful, so that he did not know about this, I will do two things that I do not want to do - simply for the exercise.
- It is today I will be friendly to all configured, I will try to look good, do not criticize anyone, nor to whom pridiratsya not, do not try to fix someone will be generous in praise.
- It is today I will try to live only present day, will not seek to solve the problem throughout his life immediately.
- It is today I was scheduled program of their affairs. Maybe I can not exactly follow this program, but it will relieve me of two evils-haste and indecision.
- It is today I will hold a half-hour at rest and solitude and try to relax.
- t is today I will be happy. I will be guided by the words of Abraham Lincoln who said "MOST PEOPLE NAV STLIVY PRIMERNO NASTOLKO. POLNY HOW THEY BE DETERMINED SCHASTLIVY MI." Happiness is concluded within us - it is not the result of external circumstances.
If you want to develop in their own mindset that brings us happiness and peace follow the rules: Think and behave cheerful, and you feel cheerful.
Hopefully, you guessed it without the chest, so we suggested to you in the programme of famous American expert in the field of human relations Deila Carnegie "It is today." Do not imitate other Locate yourself and stay as a envy - it is ignorance and imitation - suicide.
